Services
What I offer
I offer a variety of training programs designed to meet your fitness goals. Whether you’re looking for personalized coaching group sessions, or a structured fitness plan, I have something for everyone. Explore our range of services and start your fitness journey today
1:1 Personal Training Sessions
Perfect if you prefer flexibility or want to try PT before committing to a longer plan.
What’s included:
Fully coached 1:1 session in the gym
Technique support, posture correction & safe progression
Personalised session tailored to your goals
Mini check-ins & accountability
Option to upgrade to app support or monthly coaching anytime
Best for: Anyone wanting hands-on coaching, confidence building, and structured training without a long-term commitment.
Full Coaching Package – Hybrid (Online + In-Person)
The most complete support I offer. A mix of in-person training PLUS full access to my coaching app to guide you every day.
What’s included:
Weekly 1:1 PT session
Personalised training programme in the app (updated every 4–6 weeks)
Form-check video feedback
Nutrition guidance tailored to your lifestyle
Daily habits, steps & routine support
Check-ins & progress tracking inside the app
Messaging support between 8am–6pm
Full accountability, structure & motivation
Best for: Anyone who wants coaching beyond the gym session, structure, routine, mindset support, step goals, nutrition guidance, and a plan built fully around your lifestyle.
Block Book 1:1 Personal Training Sessions
What’s included:
10 in-person 1:1 sessions to use over 8 weeks (unless otherwise agreed)
Priority booking slots
Structured progressive programme
Guidance on form, strength progression & technique
Optional add-on: app support & home workouts
Best for: People ready to commit, stay consistent, and fast-track strength, fat loss, confidence, or physique change with a clear plan.
Online only Coaching
What’s included:
• Fully personalised training programme updated monthly
• Structured, progressive workouts tailored to your goals
• Weekly check-ins for accountability, feedback & adjustments
• Form guidance and technique support via video
• Messaging support during contact hours
• Progress tracking (photos, measurements, strength data)
• Gym or home-based programme options
Best for:
People who want expert coaching, structure, and accountability without the need for in-person sessions. Ideal for anyone wanting flexibility, clear direction, and consistent progress in strength, fat loss, confidence, or physique change.
Current Offers
January Only: £199 Full Coaching Package (Normally £299)
Kickstart your year with the most comprehensive support I offer.
Includes:
1 weekly PT session
Personalised training programme in the app
Nutrition guidance
Form-check video support
Weekly check-ins
Full accountability & routine support
Messaging support (8am–6pm)
Goal setting + habit building for 2026
Limited spaces. Valid for new & returning clients throughout January.
